Maxis Natural Meditiation Music - Dreamscapes (SR1000019)

Part of the Meditation Music Collection

"Dreamscapes" is a soothing meditational song that transports listeners to serene realms of tranquility. With gentle melodies and calming rhythms, it creates a peaceful ambiance perfect for deep relaxation and inner reflection. Let the enchanting sounds guide you on a journey of stillness and rejuvenation.

Meditational Instructions for "Dreamscapes"

Find a Quiet Space

Choose a peaceful, quiet room where you won't be disturbed.

Ensure the lighting is soft and comfortable.

Prepare Your Environment

If you like, light a candle or use essential oils to create a calming ambiance.

Adjust the temperature to your comfort level.

Get Comfortable

Sit or lie down in a comfortable position.

Use cushions or blankets to support your body as needed.

Begin the Track

Play "Dreamscapes" at a volume that is soothing and not too loud.

Close your eyes and take a few deep breaths, inhaling through your nose and exhaling through your mouth.

Focus on Your Breath

Breathe naturally and focus your attention on the rhythm of your breath.

Let the calming melodies of the track guide your breathing.

Visualize Your Inner Sanctuary

Imagine a serene landscape in your mind—a place where you feel completely at peace.

Picture yourself surrounded by this tranquil environment, absorbing its energy and calm.

Release Tension

With each exhale, release any tension or stress you may be holding in your body.

Allow your muscles to relax and your mind to quiet.

Embrace the Moment

Stay present and allow the music to envelop you.

Focus on the sensations, emotions, and thoughts that arise without judgment.

Set an Intention

Silently set a positive intention for your meditation, such as inner peace, self-love, or clarity.

Let this intention guide your meditation session.

End Gently

When the track ends, take a few moments to gradually bring your awareness back to your surroundings.

Repeat Often

Come back to MaxisNatural.com to play "Dreamscapes" as often as you like. We hope you enjoy the experience.